Running Yoga Mom

January 2012

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Location:

SAINT GEORGE,UT,United States

Member Since:

May 20, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Bryce Canyon Half Marathon 2012  1:46:45 Half PR!

Utah Valley Half Marathon 2012  1:48:00 Half PR in the nasty headwind 

Snow Canyon Half Marathon 2011  1:49:24  Half PR 

Bryce Canyon Half Marathon 2011 1:50:58!!! Blew my PR out of the water! :) 

Provo City Half Marathon 2011    1:58:52

Bryce Canyon Half Marathon 2009 1:57:00 

St. George Marathon 2008 (in the cold wind and rain)  4:18:00 

Short-Term Running Goals:

Bryce Canyon 1/2 in 1:55:00 or better. 1:50:57—2011! 1:46:45—2012!

Top of Utah Marathon—Beat 4 Hours! 3:53:32—2012!

Cut 5K PR to 26 minutes or faster! 

Qualify for Boston in the next 2 years 

Long-Term Running Goals:

Keep running strong while enjoying it!

Get faster. :) 

Personal:

Married with two kids. Recently finished a bachelors degree.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Red/Yellow 2 Lifetime Miles: 154.75
KSwiss Lifetime Miles: 58.05
Total Distance
73.00
Asics Gel Nimbus 12 Miles: 35.75Brooks Launch Miles: 37.40
Total Distance
5.75

Ben's out at Fitness Ridge, from 6 a.m. until 7:30 p.m., so that's really killing my running. It doesn't help that I'm fighting a cold, so my motivation isn't as strong as it should be.

 I'm hoping to get Fri & Sat runs in and be back on it for next week. 

Asics Gel Nimbus 12 Miles: 5.75
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Total Distance
4.00

Brooks Launch Miles: 4.00
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Total Distance
6.10

Asics Gel Nimbus 12 Miles: 6.10
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Total Distance
8.65

Love running with Ben!

Brooks Launch Miles: 8.65
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Total Distance
2.75

Sinus infection=yucky, tough.

Asics Gel Nimbus 12 Miles: 2.75
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Total Distance
6.00

Brooks Launch Miles: 6.00
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Total Distance
8.50

Asics Gel Nimbus 12 Miles: 8.65
Add Comment
Total Distance
6.50

Brooks Launch Miles: 6.50
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Total Distance
6.50

Not enough sleep, but I needed a run. The run was totally worth it. Now, to get to bed earlier... :)

Asics Gel Nimbus 12 Miles: 6.50
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Total Distance
6.50

Took it easy, this morning, since I may be running Angel's Landing, tomorrow. Run/Walk is probably more how it will go.

Brooks Launch Miles: 6.50
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Total Distance
6.00

Ben fulfilled his dream of running Angel's Landing, in Zion National Park, for his birthday. And, I was with him. I need to be tougher before I try that, again. We went 2 miles, climbing 2500 feet, in 26 minutes! I did bring us to a quick hiking pace when my heart rate shot through the roof and didn't want to come back down, but that's still an awesome time!

 After running Angel's Landing, we felt like we needed more of a run, so we did a couple of miles on the Pa'rus trail. It was a beautiful, sunny day, but still on the cold side. I was grateful for the sun. And, I was thrilled to enjoy such a gorgeous run with Ben.

We plan on running Angel's, again. Next time, I plan to be better prepared. 

Asics Gel Nimbus 12 Miles: 6.00
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Total Distance
5.75

My legs are so sore from Saturday's run, but they felt good, this morning. I took it easy, so I wouldn't pound them too much. Didn't sleep very well, so I'm feeling that. Tonight should be better.

Brooks Launch Miles: 5.75
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Total Distance
73.00
Asics Gel Nimbus 12 Miles: 35.75Brooks Launch Miles: 37.40
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