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201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

SAINT GEORGE,UT,United States

Member Since:

May 20, 2010

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Bryce Canyon Half Marathon 2012  1:46:45 Half PR!

Utah Valley Half Marathon 2012  1:48:00 Half PR in the nasty headwind 

Snow Canyon Half Marathon 2011  1:49:24  Half PR 

Bryce Canyon Half Marathon 2011 1:50:58!!! Blew my PR out of the water! :) 

Provo City Half Marathon 2011    1:58:52

Bryce Canyon Half Marathon 2009 1:57:00 

St. George Marathon 2008 (in the cold wind and rain)  4:18:00 

Short-Term Running Goals:

Bryce Canyon 1/2 in 1:55:00 or better. 1:50:57—2011! 1:46:45—2012!

Top of Utah Marathon—Beat 4 Hours! 3:53:32—2012!

Cut 5K PR to 26 minutes or faster! 

Qualify for Boston in the next 2 years 

Long-Term Running Goals:

Keep running strong while enjoying it!

Get faster. :) 

Personal:

Married with two kids. Recently finished a bachelors degree.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Red/Yellow 2 Lifetime Miles: 154.75
KSwiss Lifetime Miles: 58.05
Total Distance
9.00

Ouch! Legs hurt! Fortunately, it didn't affect my ability to run (although I might give them a break tomorrow). Beautiful, cool morning! Had a great run with Rachelle and a nice run with my daughter. She's up to 4-5 miles with no walking.

KSwiss Miles: 9.00
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Total Distance
5.00

Ran with Ben, so I pushed to keep a pace that would be beneficial for him, too. I felt pretty strong until the last mile when I slowed somewhat. Averaged 8:54 over the run.

Followed up with an intense leg workout. Now I have sore, achey legs. :) 

Brooks Launch Red/Yellow 2 Miles: 5.00
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Total Distance
6.00

I'm working to keep my miles up. I may have to drop them soon due to medical treatment, but I'd like to keep it up while I can. Averaged 9:00/mile today.

KSwiss Miles: 6.00
Add Comment
Total Distance
20.00
KSwiss Miles: 15.00Brooks Launch Red/Yellow 2 Miles: 5.00
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